Nutrition – Page 3 – kinesitherapie24.com

Si cela vous arrive, vous ne consommez pas suffisamment de vitamine B12

Dietary Essentials Nutrition Vitamins And Supplements

Si cela vous arrive, vous ne consommez pas suffisamment de vitamine B12

Avec autant de sources différentes de vitamine B12 disponibles, il peut sembler presque impossible d'avoir une carence en cette vitamine. Comme le souligne Verywell Health, la vitamine B12 ou cobalamine…

Sarah septembre 17 202422 minutes

La pire boisson pour votre foie pourrait vous surprendre

Dietary Essentials Nutrition

La pire boisson pour votre foie pourrait vous surprendre

Les maladies du foie se présentent sous de nombreuses formes et peuvent entraîner de graves complications. Par exemple, l'hépatite B est un facteur de risque majeur de cirrhose et de…

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Sarah septembre 17 20243 minutes

L’huile de tournesol est-elle bonne pour vous ?

Dietary Essentials Nutrition

L’huile de tournesol est-elle bonne pour vous ?

L'huile de tournesol est un choix de prédilection pour les sautés en raison de son point de fumée élevé (via WebMD). De plus, elle est moins chère que l'huile d'avocat…

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Sarah septembre 14 20245 minutes

Recette facile de pain aux courgettes paléo

Nutrition Recipes

Recette facile de pain aux courgettes paléo

Si vous aimez le pain aux courgettes, mais que vous recherchez une version plus saine, nous avons la recette parfaite pour vous ! Ce pain paléo aux courgettes est excellent…

<img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/>

Sarah septembre 2 20246 minutes

Recette de pois chiches croustillants rôtis

Nutrition Recipes

Recette de pois chiches croustillants rôtis

Quoi de mieux qu'une collation qui a de nombreux bienfaits pour la santé ? La réponse est rien... parce qu'il n'y a vraiment rien de mieux ! Cette recette de…

<img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/>

Sarah septembre 2 20245 minutes

Que se passe-t-il dans votre corps lorsque vous mangez un bagel tous les jours

Dietary Essentials Nutrition

Que se passe-t-il dans votre corps lorsque vous mangez un bagel tous les jours

Que vous les tartiniez d'une cuillerée de fromage à la crème ou que vous les utilisiez pour créer un savoureux sandwich, les bagels sont les héros du petit-déjeuner. Mais ce…

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Sarah septembre 1 20243 minutes

Recette saine de banana split

Nutrition Recipes

Recette saine de banana split

Si la crème glacée est votre point faible et que vous adorez les banana splits, mais que vous ne pouvez pas vous permettre les calories ou la quantité excessive de…

<img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/>

Sarah septembre 1 20246 minutes

Recette parfaite de patates douces à l'autocuiseur

Nutrition Recipes

Recette parfaite de patates douces à l’autocuiseur

Lorsque vous souhaitez ajouter un féculent à votre repas, vous pouvez d'abord penser à une pomme de terre Russet cuite au four ou à une purée de pommes de terre.…

<img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo lazyload' height='30' width='30' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 30px; --smush-placeholder-aspect-ratio: 30/30;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e273b3ddff4639247726ae6245e97b44?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/>

Sarah septembre 1 20246 minutes

Manger du gingembre a un effet peu connu sur votre vie sexuelle

Dietary Essentials Nutrition

Manger du gingembre a un effet peu connu sur votre vie sexuelle

Le gingembre est l’un des condiments alimentaires les plus consommés dans le monde (par l’intermédiaire de Herbal Medicine: Biomolecular and Clinical Aspects). Il a le potentiel de pimenter les choses…

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Sarah juin 18 20245 minutes

Les légumes que vous ne devriez pas manger tous les jours

Dietary Essentials Nutrition

Les légumes que vous ne devriez pas manger tous les jours

Les enfants peuvent jouer avec des légumes ou être récompensés pour les avoir mangés, mais en tant qu’adulte, vous savez à quel point les légumes sont importants pour votre santé…

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Sarah juin 17 20244 minutes